Wildly Organic's Natural, Clean-Eating Recipes & Blog

Whether you’re new to the healthy eating scene or just looking to craft new meals you and your family will love, Wildly Organic’s clean eating blog focuses on natural ingredients, delicious recipes, and organic DIY ideas that promote healthy nutrition from the inside out. From quick, kid-friendly treats to meal prepping and all-organic recipes, you’ll find a wealth of information right here.

To get started, simply browse around, and find a recipe that speaks to you. We link to the organic ingredients you’ll need, so it’s easy to pick up the essentials, as well as any other items that catch your eye. Dig in!

Everyone has to start their journey somewhere. Our goal at Wildly Organic is to enhance the lives of health-minded folks from all walks of life. Improving your diet can be a daunting process, but our natural-minded blog makes it easier for you. You’ll find that many of our recipes are surprisingly beginner-friendly, even though the results would make any chef smile.

Latest Posts

6 Reasons Why You Need Good Saturated Fats in Your Life

Popcorn with Butter Alternative on a Yellow Surface

For years, we’ve been advised to limit our intake of saturated fats. Self-proclaimed experts and nutritionists say all saturated fats are bad for us and can lead to heart disease. Yet they don’t have sufficient scientific proof to back this up. The truth is that we need good saturated fats in our diets. 

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20 Amazing Paleo Diet Benefits

If you’ve ever considered healthy eating, you’ve probably come across the paleo diet. Created by a gastroenterologist in the 1970s, this gluten-free diet avoids processed food. Instead, paleo meal ideas include the type of foods that our ancestors used to eat. Following a diet comprised of meats, nuts, fruits, and vegetables can not only help you lose weight, but it has a lot of advantages for your body. Here are 20 paleo diet benefits.

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7 Real Food Pumpkin Recipes for Fall

Collage of pumpkin recipes | 7 Real Food Pumpkin Recipes for Fall | We're bringing you 7 pumpkin recipes for fall made from real food ingredients including many gluten-free, paleo, vegan and refined sugar-free options! 

Pumpkin is extremely versatile with it's ability to go with both sweet and savory recipes. No matter what type of recipe you're looking for, we have you covered. From salads to cakes, and of course an epic pumpkin pie (or two!), we have 7 Real Food Pumpkin Recipes for Fall made from real food ingredients including many gluten-free, paleo, vegan and refined sugar-free options! 

The post 7 Real Food Pumpkin Recipes for Fall appeared first on Wildly Organic.

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Which Coconut Oil Is Best?

Coconuts and coconut oil

Coconut oil has taken over the world in the last few years. This plant-based fat has been used for centuries by Eastern countries, but now people from around the globe have access to it. Many replace their regular cooking oils with coconut oil for its amazing health benefits and incorporate it into their beauty routines. With its various types and potential uses, you may wonder which coconut oil is best for your needs. Here we will look at each kind and discuss the differences between refined and unrefined coconut oils to help you decide the best one for yourself. So keep reading to get the most out of coconut oil. 

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Does Fermentation of Cocoa Beans Improve Chocolate?

A bowl of fermented cacao with cacao beans beside it

Confused by the sheer multitude of marketing terms used to describe cacao products? We’ll try and clear it up for you here.

First things first — there's a difference between cocoa and cacao (hint: the highly processed version is the former). Next, you need to decide if you want raw, organic, fair trade, non-GMO, sustainably harvested or blessed by fairies (okay, not really). 

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Coconut Oil 101: How to Use Coconut Oil for Amazing Health Benefits

glass container with coconut oil

Coconut oil has become wildly popular worldwide over the last several years. Its far-reaching range of uses and health benefits contribute to its appeal. To date, there has been extensive research conducted on how to use coconut oil effectively to maximize its benefits. Coconut oil has practical applications in everything from hair products to skin care, cooking and baking, weight loss and management, and as a treatment for certain infections — it's even used as deodorant and can be found in sunscreen. 

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What’s the Skinny on Fat? Breaking Down the Fatty Acid in Coconut Oil

natural oils in glass bottles

It’s no secret that coconut oil is a jack-of-all-trades kind of product. The applications are endless! From hair and skin care, to oral hygiene, to infection treatment, and weight loss — you almost can’t run out of ways to use coconut oil. How can one product be so effective in so many different ways? We’ll let you in on the real secret about coconut oil. 

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Contact Us for Assistance

Looking for a specific ingredient? Contact us! Our clean eating blog is a great resource to get you started, but the possibilities are endless. We love hearing from our amazing customers, and we encourage you to get in touch with our friendly team for any reason. Your satisfaction is our guarantee. Enjoy our natural blog, shop clean, minimally processed ingredients, and take advantage of free shipping on purchases +$49.