Nuts, Raw, Soaked and Dried, Certified Organic, Pumpkin Seeds

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Pumpkin seeds from Wildly Organic are easy to incorporate into any meal for an extra boost of nutrition. You can eat these organic raw pumpkin seeds straight from the bag, add them to salads, blend them into smoothies, or get bulk pumpkin seeds and grind them into nut butter!

Like nuts, pumpkin seeds are activated through a low-temperature soaking and dehydrating process (learn more below), which gives our organic pumpkin seeds a perfect tender crunch while unlocking their full nutritional potential.

What Are Pumpkin Seeds?

Pumpkin seeds, also known as pepitas, are flat, dark green seeds. Pumpkins are from the same family as cantaloupe, cucumber, and squash. Their seeds are subtly sweet, slightly nutty, and have a light crunch.

Why Choose Our Organic Pumpkin Seeds

Eating 1.5 ounces per day of nuts or seeds like pumpkin seeds may reduce the risk of coronary heart disease, according to supportive yet inconclusive research. Note: this research is based on nuts and seeds consumed as part of a diet low in saturated fat and cholesterol, without increased intake of saturated fat or calories. See nutrition information for fat [and calorie] content.

Organic raw pumpkin seeds from Wildly Organic are always of the highest quality. We use vapor-barrier packaging to preserve freshness, ensuring you get the best product possible.

We also offer bulk pumpkin seeds and small quantities, unsalted and clean with no shells or added ingredients.

What Are The Benefits Of Soaking And Dehydrating Seeds?

Our organic pumpkin seeds are “activated” using a soaking and low temperature dehydrating method in our facility. This helps to break down phytic acid and enzyme inhibitors that may interfere with nutrient absorption. Then, we dehydrate our seeds at low temperatures to preserve their nutrients, micro-nutrients and enzymes. The end result is lightly crispy, great-tasting pumpkin seeds.

Wildly Organic’s nuts and seeds also go through exceptional quality control and utilize cool storage and vapor barrier packaging to preserve freshness and ensure that you receive only the best, whether you buy in bulk or small quantities.

Buy the Most Delicious Organic Raw Pumpkin Seeds From Wildly Organic

Wondering where to buy bulk pumpkin seeds? Wildly Organic sells a variety of organic nuts and seeds, including walnuts, hazelnuts, almonds, sunflower seeds, pistachios, pecans, chia seeds, cashews, brazil nuts, and mixed varieties.

Frequently Asked Questions

Do you still have questions about our organic pumpkin seeds? These FAQs are just for you!

Are pumpkin seeds considered nuts?

Unlike nuts, seeds come from flowers and fruits, like pumpkins. However, pumpkin seeds contain essential nutrients such as proteins, minerals, and healthy fats, making them somewhat similar to nuts. Due to their nutritional similarities, some consider pumpkin seeds interchangeable with nuts.

Are organic raw pumpkin seeds good for you?

Pumpkin seeds may be beneficial as they contain plant-based proteins, fiber, healthy fats, and essential nutrients such as magnesium, zinc, and iron. These seeds may support your heart health, immunity, and digestion. They’re also one of the 3 superfoods that may help boost brain health.

Do organic pumpkin seeds go bad?

Like all food items, pumpkin seeds have an expiration date. Store them in an airtight container in a cool and dry place to keep them fresh after opening the bag. Extend shelf life of pumpkin seeds by keeping them in the fridge or freezer.

How many pumpkin seeds can I eat per day?

You may safely eat an ounce (a quarter cup) of pumpkin seeds daily. Add these healthy seeds to your routine to take advantage of their benefits. If you’re an avid fan, you can even buy bulk pumpkin seeds for a lower price.

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

Product Certifications:

USDA Certified OrganicNon-GMO VerifiedRawGluten-FreeVeganPaleo-friendlyKetogenicKosher
Whole30 friendly!

Product Micronutrients:

One serving of Pumpkin Seeds provides:

  • 2452mg of Omega-6 fatty acids
  • 7% Daily Value of Potassium & Manganese
  • 5% Daily Value of Iron

Over 10% Recommended Daily Value of:

  • Protein
  • Magnesium
  • Copper

Over 20% Recommended Daily Value of:

  • Zinc

Country of Origin (subject to change):
  • United States