Organic Avocado Oil
Healthy Avocado Oil
Avocado is a nutritious superfood packed with healthy fats, vitamins, and minerals while being low in saturated fats and containing no cholesterol. Our organic avocado oil is high in oleic acid — a monounsaturated fat — and rich in antioxidants, potassium, folate, and Vitamins K, C, and E. It’s a perfect fruit for extracting oil for cooking and even skincare. It’s a stable oil suitable for high-temperature cooking, like deep-frying, searing, sauteing, baking, and barbecuing. You can also add it to smoothies, salads, or other side dishes. Cold pressed avocado oil is keto-friendly for your dieting needs.
Extra Virgin, Unrefined, & Cold Pressed Avocado Oil
The avocados used to make this avocado oil are organic, high-quality, and never grown with pesticides or other harmful chemicals. When the avocados reach their peak ripeness, the skin and stone are removed, and the flesh is cold-pressed, filtered, and purified. This process preserves a high amount of the fruit’s nutrients. The result is an extra virgin, cold-pressed, unrefined, organic avocado oil that has a delicate, nutty, buttery flavor and aroma.
Alternative Cooking Oils
Avocado oil is a highly versatile oil when using both low and high heat, and an excellent substitute for less-healthy oils in many recipes and dishes. Wildly Organic also stocks a wide selection of other healthy oils that can add nutrients to your diet and help cut back on empty calories. Shop our cooking oils for butter alternatives, coconut oils, olive oil, red palm oil, MCT oil, and more! Visit our blog for a ton of healthy and delicious recipes.
Frequently Asked Questions
Find the answers to frequently asked questions about our organic avocado oil:
Is organic avocado oil good for you?
Yes! Avocado oil is a heart-healthy oil that’s high in oleic acid – an unsaturated fat. Oleic acid may help lower your blood pressure. This nutritious oil has been linked to lowering cholesterol, which may help reduce the risk of strokes and heart disease. Organic avocado oil is healthy and can be used in cooking and even as a skin moisturizer.
What is cold pressed avocado oil used for?
Avocado oil can be used for many things. We like using it for medium to high-heat cooking, such as grilling, stir frying, or broiling. The taste is mild, so it won’t overwhelm the dish you’re preparing. Additionally, you can use avocado oil to moisturize your skin.
Can you cook with cold pressed avocado oil?
Definitely! It has a high smoke point, which is why it’s so good to use in high heat cooking. This oil is safe to use at high temperatures, so feel free to cook your main dishes, vegetables, meats, and more.
Does avocado oil have to be cold pressed?
The cold pressed extraction process is more beneficial for you, but not completely necessary. Avocados that are cold-pressed retain more of the fruit’s nutrients and naturally nutty and buttery taste. The result is an unrefined, extra virgin oil that is packed with benefits and amazing flavor.