Originally a frozen TV dinner aficionado, Shelby made the switch to a real food diet after becoming a personal trainer and learning more about nutrition. After learning how to cook and eliminating sugar from her diet, she now focuses on food as fuel for her body. Today, Shelby shares about her switch to real food and what's on her plate for a day!
Everyone’s lips need a little TLC every now and then. If you have dry, peeling, or rough lips, try this DIY cacao sugar lip scrub to moisturize and exfoliate your lips back to kissable perfection! This DIY lip scrub is super easy to make next time you need some quick pampering, and it’s much cheaper than anything you can find in stores!
Did you know you can use red palm oil in your beauty routine? Get ready for your body care to be revolutionized because I'm going to show you how to use red palm oil for your skin and hair and discuss all the amazing benefits that come with it!
Have you ever wondered how to use your freezer for meal prepping? We've all seen the blog posts and articles on freezer cooking. These fuss-free freezer cooking tips will reduce your stress and your meal prepping time!
If you're trying out a Paleo lifestyle, a few Paleo pantry essentials go a long way to keeping your pantry stocked so you stay on track. Under the Paleo diet foods such as gluten, grains, dairy, legumes, and refined sugars are eliminated from the diet. Never fear, Wildly Organic has so many Paleo compliant products to stock your pantry!
The Whole30 diet focuses on eating plenty of vegetables, fruits, meat and seafood, nuts, seeds, and healthy oils. If you're trying out a Whole30 diet, it's time to stock your pantry. The good news is that Wildly Organic carries plenty of products that are Whole30 friendly!
For many with food restrictions, the idea of traveling with food allergies can induce major anxiety. Traveling with food allergies isn't easy – especially if you don't know the area you're vacationing in. Thankfully, I have these simple tried-and-true tips for traveling with food allergies to help you enjoy your vacation with less stress!
Charcuterie boards are fantastic for parties, movie night, and snacky weekend afternoons. They are also typically made with meats and cheeses. Why let the meat eaters have all the fun? I'll show you how to put together a beautiful, healthy vegan charcuterie board to wow your family and friends!
Building the perfect salad made of nutritionally dense ingredients isn’t as difficult as you might expect. While everyone’s nutritional macros will be different depending on your lifestyle, dietary needs and fitness goals, here are some great tips to get you started with how to make the perfect salad with nutritious ingredients in your own home!
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