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Wildly Organic Blog & Recipes

A Day With Shelby: Her Switch to Eating Real Food

A Day With Shelby: Her Switch to Eating Real Food

Originally a frozen TV dinner aficionado, Shelby made the switch to a real food diet after becoming a personal trainer and learning more about nutrition. After learning how to cook and eliminating sugar from her diet, she now focuses on food as fuel for her body. Today, Shelby shares about her switch to real food and what's on her plate for a day!

The post A Day With Shelby: Her Switch to Eating Real Food appeared first on Wildly Organic.

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DIY Cacao Sugar Lip Scrub {Only 3 Ingredients!}

DIY Cacao Sugar Lip Scrub {Only 3 Ingredients!}

Everyone’s lips need a little TLC every now and then. If you have dry, peeling, or rough lips, try this DIY cacao sugar lip scrub to moisturize and exfoliate your lips back to kissable perfection! This DIY lip scrub is super easy to make next time you need some quick pampering, and it’s much cheaper than anything you can find in stores!

The post DIY Cacao Sugar Lip Scrub {Only 3 Ingredients!} appeared first on Wildly Organic.

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Paleo Pantry Essentials

Photo of different paleo pantry essentials in bowls and on spoons – almond flour, coconut flour, honey, coconut oil

If you're trying out a Paleo lifestyle, a few Paleo pantry essentials go a long way to keeping your pantry stocked so you stay on track. Under the Paleo diet foods such as gluten, grains, dairy, legumes, and refined sugars are eliminated from the diet. Never fear, Wildly Organic has so many Paleo compliant products to stock your pantry!

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10 Whole30 Pantry Staples

a bowl of raw almonds with almonds on a table

The Whole30 diet focuses on eating plenty of vegetables, fruits, meat and seafood, nuts, seeds, and healthy oils. If you're trying out a Whole30 diet, it's time to stock your pantry. The good news is that Wildly Organic carries plenty of products that are Whole30 friendly!

The post 10 Whole30 Pantry Staples appeared first on Wildly Organic.

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How to Make the Perfect Salad with Nutritious Ingredients

Photo of quinoa salad | How to Make the Perfect Salad with Nutritious Ingredients | Ever wonder how to make the perfect salad with nutritious ingredients? It's not as hard as you may think. Here are some tips to get you started!

Building the perfect salad made of nutritionally dense ingredients isn’t as difficult as you might expect. While everyone’s nutritional macros will be different depending on your lifestyle, dietary needs and fitness goals, here are some great tips to get you started with how to make the perfect salad with nutritious ingredients in your own home!

The post How to Make the Perfect Salad with Nutritious Ingredients appeared first on Wildly Organic.

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