Wildly Organic's Natural, Clean-Eating Recipes & Blog

A recent report reveals that 6% of Americans now identify as vegan. There's no need to get too fancy when it comes to stocking your pantry with vegan-friendly alternatives though. To make life easier here's an easy reference list of Wildly Organic's vegan-friendly pantry staples -- everything you need for healthy, vegan recipes from baking to snacking!

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Sugar is sugar, right? Nope. Here are 7 amazing natural sweeteners that blow refined sugar out of the water. These sweeteners are less processed, more sustainably produced (no pesticides or GMOs!), organic, and healthier since they contain trace levels of minerals.

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If you're trying out a paleo lifestyle, a few paleo pantry essentials go a long way to keeping your pantry stocked so you stay on track. Under the paleo diet foods such as gluten, grains, dairy, legumes, and refined sugars are eliminated from the diet. Never fear, Wildly Organic has so many paleo compliant products to stock your pantry!

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There is a Real Food alternative to artificial sweeteners that has no glycemic impact and almost no calories. Learn how to use Coco Monkey -- a guilt-free, low-carb sugar substitute made with organic, clean ingredients that's perfect for diabetics and the keto diet.

The post Coco Monkey: A Guilt-Free, Low-Carb, Organic Sugar Substitute (what it is & how to use it!) appeared first on Wildly Organic.

Even "healthy" processed foods can have unwholesome ingredients. Here are 6 easy food swaps for a quick pantry makeover! Do it all at once or replace one thing at a time. Eventually, you'll have a made-over pantry that's packed with healthful foods your whole family will enjoy.

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Most of us look forward to the sweets and treats of the holidays... but we don't look forward to the weight gain or sugar overload. Here are 4 easy ways to make holiday treats more nutrient-dense -- so you're not just eating empty calories, unhealthy fats, or refined, processed ingredients!

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What is your favorite sweetener? Maple syrup, honey, molasses, or just plain old sugar? There's no shortage of sweeteners in today's marketplace. If you're trying to avoid white sugar, read about the Seven Natural Sweeteners That Are Healthier Than Refined Sugar. Among those seven healthy sweeteners, you will find sugar-free coconut syrup, which we will cover in-depth in this article and explain why it is superior to maple syrup.

Before discovering coconut nectar syrup, maple syrup was my favorite natural sweetener. Maple syrup comes from nature and is full of antioxidants and trace minerals. Yet, sourcing high-quality and organic maple syrup may have you spending more money than your budget allows. Not to mention maple syrup’s high glycemic index, which means it can cause undesirable spikes in blood sugar.

Fluffy and berry-delicious, you'll love these berry meringue and chocolate tarts! Enjoy this grain-free and gluten-free treat for Valentine's Day -- or any time you get a chocolate + berry craving!

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My body revolted in a variety of ways when I ate alternative sweeteners. I got headaches and nausea. On one occasion, I broke out in hives! Then I tried inulin... and I felt great! I've been using inulin ever since! Here are my 10 favorite ways to use inulin everyday!

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