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Nuts, Raw, Soaked and Dried, Certified Organic, Pumpkin Seeds
Nuts, Raw, Soaked and Dried, Certified Organic, Pumpkin Seeds
Nuts, Raw, Soaked and Dried, Certified Organic, Pumpkin Seeds
Nuts, Raw, Soaked and Dried, Certified Organic, Pumpkin Seeds
Nuts, Raw, Soaked and Dried, Certified Organic, Pumpkin Seeds

Nuts, Raw, Soaked and Dried, Certified Organic, Pumpkin Seeds
$7.36 - $258.50
$13.74
$7.36
$13.74
SKU NSPU1
Option: 16 OZ
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Availability:
Out of stock
Availability:
243 in stock, ready to be shipped
Availability:
Out of stock

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Unroasted Pumpkin Seeds

Pumpkin seeds from Wildly Organic are easy to incorporate into any meal for an extra boost of nutrition. You can eat these organic raw pumpkin seeds straight from the bag, add them to salads, blend them into smoothies, or get bulk pumpkin seeds and grind them into nut butter. Order today!

  • High in Protein
  • Certified Organic
  • Good Source of Iron
  • Excellent Source of Magnesium and Zinc
Product Certifications:

USDA Certified OrganicNon-GMO VerifiedRawGluten-FreeVeganPaleo-friendlyKetogenicKosher
Whole30 friendly!
Country of Origin (subject to change):
  • United States

Like nuts, our organic pumpkin seeds are activated through a low-temperature soaking and dehydrating process, giving them a perfect tender crunch while unlocking their full nutritional potential.

Excellent Nuts

This is my second order from Wildly Organic, and I will be ordering again. Excellent quality, taste, and freshness. 

Thank you!

-Christiana R.

Nutrient-Packed Superfood

Contains essential vitamins and minerals for overall wellness

Supports Immunity

Rich in zinc, known to support immune function

Helps Fuel Your Day

Helps fuel your daily activities with real, whole-food nutrition

Sustainable Choice

Sourced from eco-friendly practices for peace of mind

Versatile Ingredient

Perfect for salads, smoothies, and baking recipes

Organic pumpkin seeds

What Are Pumpkin Seeds?

Organic pumpkin seeds, also known as pepitas, are flat, dark green seeds. Pumpkins are from the same family as cantaloupe, cucumber, and squash. Their seeds are subtly sweet, slightly nutty, and have a light crunch.

Organic pumpkin seeds on salad

Why Choose Our Unroasted Pumpkin Seeds

Eating 1.5 ounces per day of nuts or seeds like pumpkin seeds may reduce the risk of coronary heart disease, according to supportive yet inconclusive research. Note: This research is based on nuts and seeds consumed as part of a diet low in saturated fat and cholesterol without increased intake of saturated fat or calories. See nutrition information for fat [and calorie] content.

Pumpkin seeds from Wildly Organic are always of the highest quality. We use vapor-barrier packaging to preserve freshness, ensuring you get the best product possible.

We also offer bulk pumpkin seeds, and in small quantities, unsalted and clean with no shells or added ingredients.

Pumpkin bars

Highlighting Flavor and Nutrition Through Activation

The soaking and dehydration process used for our organic pumpkin seeds effectively activates their nutritional potential. By breaking down phytic acid and enzyme inhibitors, this method enhances nutrient absorption and promotes better digestive health.

The result? Lightly crispy, flavorful pumpkin seeds that deliver a satisfying crunch while offering maximum health benefits.

Wildly Organic’s raw nuts and seeds also go through exceptional quality control and utilize cool storage and vapor barrier packaging to preserve freshness and ensure that you receive only the best, whether you buy in bulk or small quantities.

Buy the Most Delicious Organic Raw Pumpkin Seeds From Wildly Organic

Wondering where to buy bulk pumpkin seeds? Wildly Organic sells a variety of organic nuts and seeds, including walnuts, hazelnuts, almonds, sunflower seeds, pistachios, pecans, chia seeds, cashews, brazil nuts, and mixed varieties.

Buy pumpkin seeds from our organic store and get 10% off your first order!

Free Shipping

Explore healthier, nutrient-rich foods and enjoy FREE U.S. shipping when you spend $49 or more.

New to our store?

Browse our collections to find something new to try and enjoy 10% OFF along with FREE shipping on your first order!

FAQ

Do you still have questions about our unroasted pumpkin seeds? These FAQs are just for you!

Note:*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

Are pumpkin seeds considered nuts?

Unlike nuts, seeds come from flowers and fruits, like pumpkins. However, pumpkin seeds contain essential nutrients such as proteins, minerals, and healthy fats, making them somewhat similar to nuts. Due to their nutritional similarities, some consider organic pumpkin seeds interchangeable with nuts.

Are organic raw pumpkin seeds good for you?

Pumpkin seeds may be beneficial as they contain plant-based proteins, fiber, healthy fats, and essential nutrients such as magnesium, zinc, and iron. These seeds may support your heart health, immunity, and digestion. They’re also one of the 3 superfoods that may help boost brain health.

Do organic pumpkin seeds go bad?

Like all food items, unroasted pumpkin seeds have an expiration date. Store them in an airtight container in a cool and dry place to keep them fresh after opening the bag. Extend the shelf life of pumpkin seeds by keeping them in the fridge or freezer.

How many pumpkin seeds can I eat per day?

You may safely eat an ounce (a quarter cup) of pumpkin seeds daily. Add these healthy seeds to your routine to take advantage of their benefits. If you’re an avid fan, you can even buy bulk pumpkin seeds for a lower price.

How should I store these soaked and dried pumpkin seeds, and what is their shelf life?

Store your organic pumpkin seeds in an airtight container in a cool, dry place to keep them fresh. When properly stored, they can last for several months. For extended shelf life, consider placing them in the refrigerator or freezer.

Are these pumpkin seeds suitable for raw diets?

Yes, our organic pumpkin seeds are suitable for raw diets. They are naturally unroasted and packed with nutrients, making them an excellent option for anyone looking to maintain a raw food lifestyle while enjoying a nutritious snack.

Do you offer bulk purchasing options or wholesale pricing for these pumpkin seeds?

Yes, we offer wholesale and bulk purchasing options for our pumpkin seeds. If you’re interested in larger quantities of our organic pumpkin seeds, contact us for more details on pricing and availability to suit your needs.

Who should not take pumpkin seeds?

While unroasted pumpkin seeds are nutritious for many, those with specific allergies or sensitivities to seeds should avoid them. In addition, those on certain medications or with existing health conditions should consult a healthcare professional before adding pumpkin seeds to their diet.

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
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