Coconut butter (or manna) is a delicious, versatile superfood that can be easily incorporated into your nourishing diet. Add dairy-free creaminess to your coffee, mix it into a smoothie, or drizzle it over fruit -- there are so many ways to use this healthy fat! You'll be surprised at #10 and #11!
Hemp has been largely demonized because it shares its botanical name with medicinal and drug-related varieties of cannabis. However, the nutritional benefits of this misunderstood plant food are numerous! Here are 6 reasons to add this superfood into your diet + how to do it effortlessly!
The post The Best Ways To Eat Hemp + 6 Reasons Why You Need It In Your Life appeared first on Wildly Organic.
Uh-oh... You've started making a recipe only to discover that you're out of canned coconut milk! Coconut milk powder is a pure, dairy-free option -- simply mix with water and it's ready! Here are 4 reasons to add coconut milk powder to your pantry.
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Suitable for all skin types, the Oil Cleansing Method is a simple and effective way to clean skin without harsh chemicals or soaps. Here's an Oil Cleansing Method Primer - learn how to "wash" your face with oil for super soft, glowing skin!
The post An Oil Cleansing Method Primer (what it is, the best oils to use, & how to do it) appeared first on Wildly Organic.
You're already using olive oil in your Real Food kitchen, so why not make it work double-duty and use it for skincare as well? Skip overpriced, toxic cleansers, hair treatments, and makeup removers -- here are 5 easy, non-toxic, frugal ways to use olive oil for natural skincare!
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Did you know that body odor is normal and everyone sweats? Yet, we try to mask these natural functions with chemically laden deodorants and antiperspirants. Grab your tube of deodorant and read the label. Does it contain these 4 toxins? And if so, we've got you covered with a natural, healthy option!
The post Does Your Deodorant Contain These 4 Toxins? (+ a non-toxic option if it does) appeared first on Wildly Organic.
Back to school means back to packing lunches! And we don't mean plastic-wrapped crackers, cheese, and processed lunch meat with some foil-covered pudding cup! A healthy lunch is just as necessary as a filling breakfast, and simple foods are the most nutritious. So here's an easy 4-step formula for happy, healthy school lunches!
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The start of a new school year means it's time to think about the most important part of your child's day... Breakfast! Add these fresh, fun, and filling breakfasts for busy mornings to your arsenal and say hello to stress-free mornings!
The post 14 Fresh, Fun, & Filling Breakfasts For Busy Mornings appeared first on Wildly Organic.
Supposedly there are benefits to a grain-based diet, yet if you talk to those with celiac disease, thyroid issues, or autoimmune disorders, you'll hear a different story. Thankfully, there are other options, especially for healthy baking! Learn the advantages of grain-free baking here!