The Best Spring Salads

Vegetable quiche slice on a white plate with a metal fork and quiche in the background Springtime is full of colorful blooms, blossoms, and sprouts and naturally we can’t wait to get our hands on some nutrient rich fresh spring flavors after a long winter. The days are longer and temperatures are rising and it’s the perfect time for dinner alfresco, potlucks, BBQs, and picnics. 

So we’ve rounded up our top 5 favorite spring salads for any spring occasion:

Low-Carb Paleo Tabbouleh {Gluten-Free}

Low-Carb Paleo Tabbouleh   Going low-carb this spring? You’ll be so happy you tried this grain-free version of traditional tabbouleh! We replace wheat with yummy riced cauliflower. Fresh, flavorful herbs, Wildly Organic Olive Oil, and lime juice create a light and refreshing salad that's a perfect companion for grilled meats or as a side dish.  Get the recipe >    

Strawberry & Spinach Salad with Naturally Sweetened Balsamic Dressing {Gluten-Free}

Strawberry & Spinach Salad With Naturally Sweetened Balsamic Dressing | A strawberry and spinach salad with naturally sweetened balsamic dressing satisfies a craving for greens and berries after a long winter. The woodsy acidity of balsamic vinegar brings out the brightness of the strawberries -- and then it's all balanced with creamy goat cheese. | WildernessFamilyNaturals.com What makes a fruity salad good? For us it’s a well balanced sweet and tangy dressing paired with a fruit and creamy cheese. We love this delicious strawberry salad because of the caramel-y richness the Wildly Organic Coconut Syrup gives this balsamic dressing. Mmmm, it’s the perfect amount of sweetness for springtime.  Get the recipe >    

Massaged Kale Salad {Gluten-Free}

Need a delicious recipe with a powerful nutritional punch to jumpstart your healthier eating goals in 2018? This colorful, Clean-Eating Olive Oil and Coconut Vinegar Massaged Kale Salad is delicious as a side dish or topped with healthy protein to make a complete meal.   Clean-eating has never been so easy! This kale salad is massaged with Wildly Organic Olive Oil and Wildly Organic Coconut Vinegar dressing that removes any bitterness from the kale. Full of vibrant colors, salad is delicious as a side dish or top it with your favorite healthy protein to make a complete meal. Get the recipe >    

Spring Salad with Roasted Fennel & Coconut Vinaigrette {Gluten-Free, Dairy-Free}

Now that Spring is here, there is such an exciting variety of fresh produce to add to salads! Like this Spring Salad With Roasted Fennel and a sweet-tart coconut vinaigrette! Eat it as a nourishing side salad or top it with grilled chicken or fish for a complete salad meal! We love the addition of roasted fennel for a little bit of anise flavor to complement the citrus in this salad. Top with crispy pecans for added texture and protein, paired with a tart and sweet Wildly Organic Coconut Vinaigrette. Add grilled or shredded chicken, salmon, or hard-boiled eggs for a delicious and complete meal! Get the recipe >    

Spring Salad with Avocado Lemon Dressing {Gluten-Free}Spring Salad with Avocado Dressing

This light and bright salad can make a great side dish or chop up your favorite protein for a healthy dinner. This lovely spring salad is made from fresh spring vegetables and paired with Wildly Organic Avocado Oil to make a delicious lime dressing. Get the recipe >

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Whitney Sartain is a Certified Integrative Nutritionist, Health Coach, and Yoga for Cancer Recovery Instructor. Whitney’s services are all donation-based for anyone affected by cancer (patient, caregiver, or family/friend). Find her on all platforms @awellnessspace.