Zesty Corn Salad {Gluten-Free}
Corn salad is a great summertime salad option – what says summer more than fresh corn on the cob? This cold salad gets its flavor from the corn being sautéed in a garlicky-basil butter sauce (using Wildly Organic Butter Alternative) and then mixed with fresh, crisp veggies.
This salad is easily gluten-free, with no major substitutions or exchanges. Make sure your balsamic vinegar is pure balsamic, because that’s gluten-free. Don’t use malt vinegar. Malt vinegar is the only vinegar that contains gluten.
Cooking the Corn
You have a couple of options with the corn. You can just use two cups of frozen organic corn kernels. If using frozen corn, it can be added straight from the freezer to the hot skillet with the garlic sauce; just make sure to heat it until hot.
The best corn to use, though, is organic corn cut straight off the cob. Grill, air fry, or boil three or four ears of corn. Cut them straight off the cob into the hot skillet – the flavor is out of this world!
Ways to Eat the Salad
Of course, the first way to eat the salad is to spoon it directly onto your plate and eat the same way you’d eat a pasta salad or any other side dish. But try these delicious options too:
- Top grilled chicken or grilled fish with a couple of tablespoons of this corn salad.
- Sprinkle a couple of spoonfuls corn salad over the top of a simple lettuce/greens salad for an extra flavor boost.
- Make corn salad bruschetta – toast slices of baguette, top with a spoonful of corn salad, and finish with a drizzle of balsamic glaze.
This corn salad will last in the refrigerator for a day or two. It’s best eaten fresh, because the sauce and vinegar may thicken after sitting too long in the refrigerator.
More salads for your summer:
- The Best Spring Salads
- Spring Salad with Avocado Lemon Dressing
- Creamy Ranch Pasta Salad {Gluten Free}
- Buffalo Chicken Salad {Gluten-Free, Grain-Free, Sugar-Free}
- 2cups (3-4 ears) organic corn, fresh or frozen
- 1cup diced cucumber
- 1 Roma tomato, diced
- 1 orange bell pepper, diced
- 1/2 lime
- 1tablespoon Wildly Organic Butter Alternative
- 1clove garlic, chopped finely
- 1pinch dried basil
- 4ounces fresh mozzarella, chopped
- 1/4cup white balsamic vinegar
- Wildly Organic Pink Himalayan Sea Saltto taste
- Wildly Organic Ground Pepperto taste
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Cook corn if using fresh.
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Heat Wildly Organic Butter Alternative in skillet over medium-high heat. Add garlic and dried basil; sauté until fragrant, about 1 min.
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Measure two cup of corn and add to skillet. Sauté until corn is hot and coated in sauce.
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Dice tomato, bell pepper and cucumber. Place in large bowl. Squeeze a quarter lime over veggies. Salt and pepper to taste; stir well.
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Pour in hot cooked corn and stir. Drizzle balsamic vinegar and a squeeze of lime juice over top; stir to combine. Chill until ready to serve.
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Just before serving, stir in fresh mozzarella.
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