15 Uses That Liquid Coconut Oil Is Good For
We're living in the golden age of coconut oil, one of nature's most delicious superfoods with numerous benefits. There are different types of coconut oil available on the market for every use. In this article, we will focus on liquid coconut oil and show you 15 ways you can use it to live a healthier life.
1. As a Natural Moisturizer
One of the best benefits of liquid coconut oil for skin is its incredible hydrating effect. Coconut oil contains a great deal of vitamin E and anti-inflammatory agents. These compounds can make your skin feel soft while preventing acne and flare-ups. Plus, studies suggest that the fatty acids in the oil can help repair wrinkles. Apply a dab of coconut oil to your skin after washing your face and let it do its magic. You can even use it as a foot and scalp moisturizer.
2. As a Lip Balm
Apart from softening your skin, liquid coconut oil can also give you soft lips. Cosmetic lip balms sometimes contain harsh chemicals and toxic ingredients that can harm your body if you accidentally ingest them. Meanwhile, coconut oil is an all-natural edible with only benefits to offer your body. So the next time you get dry and chapped lips, reach for a dab of coconut oil. The centrifuge-extracted coconut oil is perfect for beauty uses.
3. As a Makeup Remover
Another way you can use liquid coconut oil for the skin is for makeup removal. Coconut oil is the perfect alternative to chemical makeup removers as it can break down waterproof makeup and leave your skin smooth and clean. It's especially effective for removing eye makeup without containing harsh chemicals. Apply the liquid coconut oil over your face and wipe your makeup with a cotton pad.
4. As a Massage Oil
Coconut oil makes an excellent massage oil. No need to buy expensive oils with artificial fragrances anymore. Now you can make your own custom massage oil by mixing liquid coconut oil with your favorite essential oil. Warm the oil between your hands before massaging for the most calming sensation.
5. As a Pregnancy Oil
If you're pregnant with a growing belly, you can use liquid coconut oil for your skin to prevent stretch marks. This is due to the oil's fatty acids. Just massage it in circular motions on your belly before bed to increase circulation while reducing itchiness and dryness.
6. As a Cleanser and Exfoliant
Liquid coconut oil can be a great natural cleanser and exfoliant for the skin. You can combine it with a bit of sugar and rub it on your face in gentle circular motions to exfoliate your skin. This will remove dead skin cells without clogging your pores or causing irritation. For cleansing, just massage it onto your face and rinse it with warm water to refresh your skin.
7. As a Hair Mask
Did you know you can use coconut oil for dandruff? Not only that, but you can use it as a chemical-free hair conditioner and hair mask. Just massage it to the tips of your hair after you shampoo and rinse it after a few minutes. You can even leave it overnight to repair damaged hair.
8. As a Hair Styling Product
Liquid coconut oil can also save you from a bad hair day. If you suffer from frizzy hair and flyaways, you just have to use a bit of natural coconut oil. Not only will this tame the frizz, but it will add a shine to your hair.
9. As a Cuticle Oil
Liquid coconut oil has antibacterial properties that help to clean your cuticles while making them softer. Just massage a few drops of coconut oil into your nail beds after washing your hands to improve the appearance of your cuticles. You can also rub it between your hands as a hand lotion.
10. As a Shaving Cream
When you run out of shaving cream, you can use liquid coconut oil for your skin instead. It won't lather as much, but it will give you a soft, clean base for shaving. Its antibacterial properties will also prevent infection if you cut yourself.
11. As an Energy Booster
Coconut oil is rich in MCTs. These are fatty acids that your body can quickly absorb and turn into energy. Organic MCT oils extracted from coconuts can also increase your metabolism and help you burn more calories. For a quick pick-me-up, mix MCT oil with your coffee or add it to your smoothie.
12. For Baking and Sautéing
There are many reasons why you should use coconut oil in baking. One of the most important ones is the high smoke point of liquid coconut oil. Its high saturated fat content makes it safe for high-heat cooking, unlike other plant-based oils that turn into toxic components when heated. Try replacing your regular oils with the best coconut oils for cooking and baking and see the difference in your health.
13. For Homemade Mayonnaise and Salad Dressings
Commercial mayonnaise and salad dressings contain many additives and artificial ingredients that make them harmful to your body. You can make your own healthier mayonnaise and salad dressings at home using liquid coconut oil as the base. Cold-pressed organic coconut oil is excellent for this purpose.
14. For Homemade Popcorn
Consider using coconut oil instead of butter for your homemade popcorn. Refined coconut oil is the perfect option that gives you delicious popcorn for every movie night without adding a coconut flavor. Just heat up 3 tablespoons of coconut oil in a pot and add 1/2 cup of popcorn kernels. Move them around until they start to pop, and turn off the heat. Now you can enjoy your warm and healthy popcorn.
15. For Dental Health
It may sound strange, but you can use liquid coconut oil for your teeth through the oil pulling process. Studies show that the antibacterial properties of coconut oil can effectively kill oral bacteria that cause gum disease, tooth decay, and dental plaque. You can try this for yourself with the oil pulling method. Just swish coconut oil around in your mouth for 10 minutes after brushing your teeth and rinse afterward.
Improve Your Life With the Best Coconut Oil
These are just some ways to incorporate natural coconut oil into your life. Liquid coconut oil can make a huge difference in your health and change it for the better. Wildly Organic is on a mission to improve your health and your well-being through raw, organic, whole foods that nourish you and can help heal you. Their coconut oils and MCT oils are thoughtfully produced with pure and wholesome ingredients and techniques in mind, so you can get the most out of these nutritious foods.
If you're ready to embrace your health-conscious lifestyle, head over to Wildly Organic and choose from the variety of organic, non-GMO products today.