recipes

Building the perfect salad made of nutritionally dense ingredients isn’t as difficult as you might expect. While everyone’s nutritional macros will be different depending on your lifestyle, dietary needs and fitness goals, here are some great tips to get you started with how to make the perfect salad with nutritious ingredients in your own home!

The post How to Make the Perfect Salad with Nutritious Ingredients appeared first on Wildly Organic.

Traditionally, beef stroganoff is a creamy, saucy comfort food made with European smetana, or soured cream. Braising beef chunks low and slow in the oven results in beautifully tender beef -- IF you have the time. If you can't have dairy and don't have that kind of time, I've got good news for you! This Dairy-Free Beef Stroganoff for the Instant Pot is just what you need.

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These pumpkin spiced candied almonds are made completely free of refined sugar! They're also paleo friendly, gluten-free, and vegan, too. If you're looking for an easy fall snack, look no further than these pumpkin spice candied almonds. Homemade pumpkin spice is combined with coconut sugar, pure maple syrup, and coconut oil to create crunchy and sweet candied almonds that are great for putting on top of your salads or even just snacking. 

The post Paleo Pumpkin Spice Candied Almonds {completely refined sugar-free!} appeared first on Wildly Organic.

These no-bake almond cacao candy bars are simple to whip up and have the flavor of a classic candy bar. Instead of giving yourself a sugar high, they’re made with natural sugars and real food ingredients which will help you stay filled and fueled.

The post No-Bake Almond Cacao Candy Bars {gluten-free, grain-free, paleo, dairy-free} appeared first on Wildly Organic.

Is there anything more quintessentially Autumn than apples and spices? Pop these super easy grain-free Pecan Stuffed Baked Apples into your oven and your home will fill with the apple-spice aromas of Fall. They will also tickle your taste buds with those classic autumnal flavors and nourish your body with healthy goodness.

The post Pecan Stuffed Baked Apples {Paleo, Grain-Free, Gluten-Free, Vegan} appeared first on Wildly Organic.

Does your body need an oil change? Olive oil, canola oil, butter, or
coconut oil? It might be time to change to a healthier cooking oil. What’s healthy and what isn’t? We take an in depth look at each to help you choose what's best!

The post Does Your Body Need an Oil Change? Change to a Healthier Cooking Oil appeared first on Wildly Organic.

When the weather gets cooler, head straight into the kitchen to stock up on soups and stews. From fall classics like Kabocha Squash Soup to Hearty Paleo Beef & Mushroom Soup, we've got you covered! Grab a big spoon and cozy up with a bowl of one of these 5 real food soups recipes!

The post 5 Real Food Soup Recipes appeared first on Wildly Organic.

If a disaster were to strike, would you be able to survive the next 72 hours without power, water, and other essentials? Most of us wouldn't be able to. Thankfully, it's fairly easy and inexpensive to put together a real food emergency kit. Learn how to assemble a real food emergency kit for your family to survive 72 hours or more.

The post Assembling A Real Food Emergency Kit For Your Family appeared first on Wildly Organic.

This beautiful stuffed quinoa pecan acorn squash recipe makes a perfectly healthy and delicious treat for vegans and vegetarians. Don't worry though, omnivores will enjoy it too! Organic quinoa, fall spices, coconut syrup, pecans, and dark cacao nibs are all nestled in beautiful orange-fleshed acorn squash makes for a nourishing vegetarian dish.

The post Baked Quinoa Pecan Stuffed Acorn Squash {Vegetarian, Vegan, Gluten-Free} appeared first on Wildly Organic.