Wild Rice and Pecan Salad {Gluten-free with Dairy-Free and Vegan Options}
This wild rice salad is a perfect side dish, but can also become a main by topping with protein such as roast beef or cooked chicken or turkey. While the rice does take awhile to cook, the rest of the salad comes together very quickly. Bring this dish to a potluck or even make it ahead for easy weeknight dinners!
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Intermittent fasting (IF) is one of the most popular trends in the health and wellness world. It may be a great way to lose weight and control eating habits. While some find it scary, studies point to its possible positive effects on the body.


