recipes

These homemade nut butter cups are a richer, darker, and dare I say, healthier? version of the infamous peanut butter cup because they're made with easily digestible, soaked and dehydrated nut butter, dark chocolate, and a secret superfood ingredient!

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Most often used for culinary purposes, ginger root (zingiberis rhizoma) also has a long history of medicinal use in China, Rome, India, and Greece, as shown in ancient medical texts. Modern medicine seems to agree. Germany’s Commission E (the FDA of the natural world) suggests that ginger may relieve nausea from morning sickness, traveling, or even consuming too much sugar. Studies and journals¹ written about ginger widely support this².

Is there anything more pleasant than dark chocolate and cool mint together? But the ingredients in commercial peppermint patties? No thank you! With a little time and effort, you can create your own naturally sweetened peppermint patties with ingredients you actually recognize!

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We love these adorable costumed morsels for the Christmas holidays. They're just so cute and delicious! A platter of these sugar-free strawberry Santas will disappear like magic. Now you see them; now you don't!

The post Sugar-Free Strawberry Santas {a perfectly adorable Christmas snack!} appeared first on Wildly Organic.

Ever tried combining the moisturizing power of shea butter with the exfoliating benefits of a body scrub? No? You’re really missing out. What you get is a super nourishing application for the skin that almost feels like a high-end spa treatment. Best of all, it’ll only take you five minutes to prepare this body scrub with our recipe.

Sugar is sugar, right? Nope. Here are 7 amazing natural sweeteners that blow refined sugar out of the water. These sweeteners are less processed, more sustainably produced (no pesticides or GMOs!), organic, and healthier since they contain trace levels of minerals.

The post 7 Natural Sweeteners That Are Healthier Than Refined Sugar appeared first on Wildly Organic.

It’s easy to forgo wholesome eating when schedules become busy. Even though you set out to have nutritious meals prepared, the practicality of meal prep gets pushed further and further down the list. Don’t let the thought of meal prep get you down. Meal prep doesn't have to be overwhelming. With these tips and tricks, we'll show you how to meal prep like a pro!

The post How to Meal Prep Like a Pro {with easy tips and recipes!} appeared first on Wildly Organic.

If you struggle with dry, peeling lips, you aren’t alone. Chapped lips are a problem that many of us face because our lips don’t produce their own oil, so they tend to get dried out easier. This is especially true in the drier winter months. Here are a few ideas home remedies for chapped lips (including what NOT to do!) so that you won't have to continue to suffer from chapped lips again this season!

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Cozy up with a slice (or two!) of this gluten-free chocolate zucchini bread! Made with simple ingredients, this zucchini bread is naturally gluten-free, grain-free, and has no refined sugars. If you’re looking for a snack to mimic a dessert, look no further than this gluten-free, dairy-free zucchini bread. The bread is so moist, rich, and fudgy, but the ingredients in the zucchini bread are made from real food ingredients!

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