Coconut Mango Chia Pudding {gluten-free, vegan, no refined sugar}

a bowl of coconut mango chia pudding topped with dried mango and toasted coconut flakes on a table

 

If you’re looking for an easy recipe to start your day off right, look no further than this coconut mango chia pudding. It’s gluten-free, vegan and contains no refined sugars. It’s great for fueling up for a big day or a healthy snack when the hunger strikes.

When it comes to healthy eating, many people struggle when trying to make good choices regarding breakfast and snacks throughout the day.

In the morning, chaos wins and normally you reach for the easiest, fastest food item you can grab and get out the door with. Or, you hit up a drive through on the way to work- and that’s if you manage to get breakfast at all!

When it comes to snacking, most of us are busy during our workday or low on energy and just want something fast, available and that will keep us full for the next hour. And while grab and go store-bought meals can be tasty, they don’t often leave you with a lot of fuel.

But this chia pudding does!

Coconut Mango Chia Pudding Recipe

Loaded with plant-based protein, this overnight snack is filled with fuel thanks a very teeny seed.. the chia seed! Chia seeds are a wonderful source of both energy and nutrients. They’re high in omega three fatty acids which means they help reduce inflammation and they pack a punch.

Eating chia seeds in the morning or around that three pm slump can help tide of your hunger as well as boost your energy.

Do you want to know the best part about chia pudding? You whip it together the night before, toss it in the fridge and you’re good to grab-and-go when you need it. Talk about a win!

This mango coconut chia pudding is simple, full of healthy ingredients and has flavors that will make you feel like you’re on a sandy beach on a vacation!

The combination of coconut and mango is light and refreshing and thanks to Wildly Organic Coconut Milk Powder, this chia pudding is decadently creamy.

This overnight breakfast recipe is full of natural sugars to help give you a pick me up when you need it. It’s also bursting with plant-based nutrients which means you’ll save yourself the crash when you’re done.

Make this chia pudding the night before for a quick breakfast or to take with you as a healthy snack. Kids and parents alike love it as it’s creamy, tasty and beyond simple to pull together.

More Healthy Recipes You’ll Crave

Will you try this mango coconut chia pudding for an easy breakfast or a tasty snack?

Coconut Mango Chia Pudding
Loaded with plant-based protein, this coconut mango chia pudding is so simple to make and full of healthy ingredients that it will easily become a family favorite. Make this chia pudding the night before for a quick breakfast or to take with you as a healthy snack. Kids and parents alike love it as it’s creamy, tasty and quick to pull together.
    Servings3 servings
    Prep Time5 minutes
    Cook Time10 minutes
    Passive Time3 hours
    Ingredients
    Instructions
    1. In a blender, combine the almond milk, coconut milk powder, fresh mango and maple syrup. Blend until smooth.
    2. In a large bowl (or divided into jars to make the morning easier), pour the liquid mixture over the chia seeds and mix well.
    3. In a toaster oven or regular oven. Toast the coconut flakes at 350 degrees until just slightly browned, about 5-10 minutes.
    4. Top the chia pudding with toasted coconut, dried mango and more maple syrup if desired.
    5. Let sit in the refrigerator overnight, or at least a few hours, before serving to let the chia pudding thicken.

    The post Coconut Mango Chia Pudding {gluten-free, vegan, no refined sugar} appeared first on Wildly Organic.

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