Coconut Mango Chia Pudding {gluten-free, vegan, no refined sugar}
If you’re looking for an easy recipe to start your day off right, look no further than this coconut mango chia pudding. It’s gluten-free, vegan, and contains no refined sugars. It’s great for fueling up for a big day or a healthy snack when the hunger strikes.
When it comes to healthy eating, many people struggle when trying to make good choices regarding breakfast and snacks throughout the day.
In the morning, chaos wins and normally you reach for the easiest, fastest food item you can grab and get out the door with. Or, you hit up a drive-through on the way to work, and that’s if you manage to get breakfast at all!
When it comes to snacking, most of us are busy during our workday or low on energy and just want something fast, available, and that will keep us full for the next hour. And while grab and go store-bought meals can be tasty, they don’t often leave you with a lot of fuel.
But this chia pudding does!
Coconut Mango Chia Pudding Recipe
Loaded with plant-based protein, this overnight snack is filled with fuel thanks a very teeny seed... the chia seed! Chia seeds are a wonderful source of both energy and nutrients. They’re high in omega three fatty acids which means they help reduce inflammation and they pack a punch.
Eating chia seeds in the morning or around that three pm slump can help tide of your hunger as well as boost your energy.
Do you want to know the best part about chia pudding? You whip it together the night before, toss it in the fridge and you’re good to grab-and-go when you need it. Talk about a win!
This mango coconut chia pudding is simple, full of healthy ingredients and has flavors that will make you feel like you’re on a sandy beach on a vacation!
The combination of coconut and mango is light and refreshing and thanks to Wildly Organic Coconut Milk Powder, this chia pudding is decadently creamy.
This overnight breakfast recipe is full of natural sugars to help give you a pick me up when you need it. It’s also bursting with plant-based nutrients which means you’ll save yourself the crash when you’re done.
Make this chia pudding the night before for a quick breakfast or to take with you as a healthy snack. Kids and parents alike love it as it’s creamy, tasty, and beyond simple to pull together.
More Healthy Recipes You’ll Crave
- Superfood Popcorn Snack Bars {gluten-free, vegan}
- Easy Loaded Apple Slice Snacks {gluten-free, dairy-free, vegan}
- Curried Cashews {gluten-free, dairy-free, vegan, paleo}
- Quinoa Peach and Yogurt Parfaits {Gluten-Free, Refined Sugar-Free}
- Busy Morning Breakfast Bars (with agave inulin, cranberries, & chia seeds!)
Will you try this mango coconut chia pudding for an easy breakfast or a tasty snack?
- 1 1/2cups unsweetened almond milk
- 2tablespoons Wildly Organic Coconut Milk Powder
- 1/2 fresh mangopeeled
- 1tablespoon pure maple syrup
- 1/4cup Wildly Organic Chia Seeds
- 3/4cup Wildly Organic Small Coconut Flakes
- 1/2cup Wildly Organic Dried Mango
-
In a blender, combine the almond milk, coconut milk powder, fresh mango, and maple syrup. Blend until smooth.
-
In a large bowl (or divided into jars to make the morning easier), pour the liquid mixture over the chia seeds and mix well.
-
In a toaster oven or regular oven, toast the coconut flakes at 350F until just slightly browned, about 5-10 minutes.
-
Top the chia pudding with toasted coconut, dried mango, and more maple syrup if desired.
-
Let sit in the refrigerator overnight, or at least a few hours, before serving to let the chia pudding thicken.
The post Coconut Mango Chia Pudding {gluten-free, vegan, no refined sugar} appeared first on Wildly Organic.
Shelby Stover
Wildly Organic is an independent source for wholesome, organic foods and natural, raw foods and ingredients, the building blocks of a healthy life.