Healthy Alfredo Sauce {Gluten-Free, Vegan}

Healthy Alfredo Sauce {Gluten-Free, Vegan}

Growing up Fettuccine Alfredo was a weekly staple in our home. Whenever I see that dish on a menu it brings back such nostalgic memories. However now, being an Integrative Nutritionist, it’s not the dish I tend to order off the menu when I’m out. 

A healthy twist on a family favorite

Traditional Alfredo Sauce is made with inflammatory ingredients such as dairy or gluten, which are two items I try to stay away from. That’s why I created this healthy recipe! I wanted to maintain that same delicious and nostalgic dish without that heavy feeling we often get after eating a big plate of gluten-based pasta covered in a dairy-filled sauce. 

You’re going to love this EASY Alfredo Sauce! It’s gluten-free and made completely of plant-based ingredients. Plus, with the main ingredient being Wildly Organic Cashew Butter, this sauce is packed with protein and healthy fats. Bonus, you can whip it up in 5 minutes, you can’t go wrong! Cooking at home is so easy and enjoyable when you can use real food ingredients from real companies like Wildly Organic that support your wellness goals.

Your family is sure to love this healthy version of Alfredo Sauce! 

This is why you’ll love it:

  • It’s so easy to make, you can whip it up in under 5 minutes.
  • Using just 8 simple ingredients, you’re likely to always have on hand.
  • Let this be your go-to recipe for those busy weeknights where there is no time for cooking.
  • With Nutritional Yeast and Cashew Butter, you are adding in additional vitamins and minerals that you wouldn’t get with the traditional version.

So what are you waiting for? Grab your favorite gluten-free noodles and drown them in this smooth and creamy delicious vegan and gluten-free Alfredo Sauce!

More healthy main dishes your family will love:

Healthy Alfredo Sauce {Gluten-Free, Vegan}
Your family is going to love this EASY Alfredo Sauce! It’s gluten-free and made completely of plant-based ingredients. Plus, with the main ingredient being Wildly Organic Cashew Butter, this sauce is packed with protein and healthy fats. Bonus, you can whip it up in 5 minutes, you can't go wrong!
    Servings2 people
    Prep Time5 minutes
    Cook Time0 minutes
    Ingredients
    Instructions
    1. Add all of the ingredients to a high powered blender while starting to blend at a low speed and slowly increasing to high speed until smooth. Feel free to add more water if you like a thinner consistency of the sauce. Serve on top of warm pasta.
    Recipe Notes

    Note: If making sauce ahead of time you can heat the sauce in a pan on low. Any higher will burn the nut butter. You may need more water as you do this.

    The post Healthy Alfredo Sauce {Gluten-Free, Vegan} appeared first on Wildly Organic.


    Previous article Healthy French Potato Salad {Gluten-Free, Vegan}
    Next article Buffalo Chicken Salad {Gluten-Free, Grain-Free, Sugar-Free}

    Get Our Free e-Books!

    Download our free eBook: Wild About Cacao! Download our free eBook: Wild About Wellness!

    Subscribe to our emails and receive a 10% discount off your first order

    Incoming From
    Avatar

    Whitney Sartain is a Certified Integrative Nutritionist, Health Coach, and Yoga for Cancer Recovery Instructor. Whitney’s services are all donation-based for anyone affected by cancer (patient, caregiver, or family/friend). Find her on all platforms @awellnessspace.