How to Make A Keto Protein Bistro Box {with 8 easy suggestions!}
On the keto diet, balancing fats, proteins, and (very little) carbs is essential. When you’re on-the-go a lot, it’s not always easy to stick to your keto diet plan. Make sure you’re always prepared with proteins and healthy fats with these easy Keto Protein Box ideas. By learning how to make a keto protein bistro box with these 8 easy suggestions, you’ll always have a snack ready to go!
How to Make a Keto Protein Bistro Box
It is so easy to make a protein box for easy grab-and-go snacks. The key to making a keto protein bistro box is balancing the right amount of fats and proteins in your box. Don’t worry though if that seems like a tall task, because we have 8 suggestions to get you started!
Best Containers For Your Keto Protein Box
Bento boxes are great for making a keto protein box! They come in a variety of sizes, materials, and colors. One thing to keep in mind with a bento box: anything juicy or runny should be contained as the compartments are not leak proof. Mini silicone muffin liners are perfect for this and come in a variety of fun colors. In addition, small containers with lids for dips or sauces are a great additon.
If you don’t have a bento box, no biggie! You can use a food storage container with silicone muffin liners to make a faux bento box. Or just put all your keto protein box ingredients into small zipper bags (eco-friendly reusables are great for this) and tuck into a reusable food container.
8 Easy Suggestions for Your Keto Protein Box
There are so many keto-friendly protein options available today! Whether you’re a carnivore, vegetarian, vegan or have food sensitivities, assembling a keto protein box is as easy as 1-2-3.
1. Pick your proteins.
2. Don’t forget some low carb veggies or berries.
3. Pack it up and take it with you.
Here are 8 tasty and keto-friendly ideas to try:
Pizza Pizza Keto Protein Box
- Pepperoni
- Black olives
- Mozzarella cheese (try marinated for a flavor kick plus the healthy benefits of Wildly Organic Olive Oil)
- Pepperoncinis
- Fresh basil leaves
Vegetarian Keto Protein Box
- Cheese cubes
- Wildly Organic Trail Mix
- Bell pepper strips with Homemade Ranch Dressing
- Chocolate Raspberry Fat Bombs (keep refrigerated or with an ice pack in your lunch bag)
Nutty Vegan Keto Protein Box
- Wildly Organic Pistachios
- Wildly Organic Pecans
- Celery sticks with Wildly Organic Almond Butter
- Lemon Cheesecake Fat Bombs
Cheese & Nuts Keto Protein Box
- Cajun Roasted Nuts
- Curried Cashews
- String cheese sticks
- Cheddar cheese cubes
Keto Breakfast Protein Box
- Hard boiled eggs
- Cooked bacon
- Cheese crisps
- Wildly Organic Coconut Chips
- Fresh blueberries (if you can find them, wild are best and lower in sugars)
Keto Cobb Protein Box
- Hard boiled egg
- Grilled chicken breast
- Cooked bacon
- Blue cheese
- Avocado slices (coat in lemon juice to prevent browning)
Mexican Fiesta Protein Box
- Guacamole
- Cooked taco seasoned chicken breast
- Cheddar cheese cubes
- Mini pepper halves
- Black olives
Snack Attack
- Cheese
- Snack sticks
- Wildly Organic Nuts
- Pickles
Wildly Organic is the best source of healthy organic nuts and oils essential for keto success. Our nuts are soaked and dehydrated at low temps, keeping them a raw food. The soaking reduces phytic acid, making the nuts more digestible and the nutrients better absorbed by the body.
Plus, they taste absolutely amazing! Keto protein boxes are also a great method of portion control. Because I guarantee you’ll WANT to eat the entire bag of cashews in one sitting!
Which of these Keto Protein Bistro Box ideas will you try first?
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