Simple Hawaiian Meatballs {Dairy-Free, Gluten-Free}
A simple, delicious appetizer perfect for any occasion, these Simple Hawaiian Meatballs are a party favorite and super easy to make. They’re flavorful, filling and a tasty option to whip up for holiday parties.
When it comes to appetizers, having a few classic, go-to recipe options can make your life a little less stressful. These Hawaiian meatballs are definitely one of those staple recipes. This meatball appetizer is made in a slow cooker, which makes it an awesome recipe for busy moms.
Simple Hawaiian Meatball Recipe
Gluten-free and dairy-free, these meatballs use coconut flour to help bind them instead of breadcrumbs. They get their sweetness from using fresh pineapple chunks, Wildly Organic Coconut Sugar, and Wildly Organic Coconut Syrup.
The meatballs themselves are keto-friendly, but depending on your personal goals with keto you may want to scale back the sauce due to the added sugars. While the sauce does use refined, natural sugars, they still may not be part of your keto diet.
This simple appetizer is a classic party option because it’s wholesome, filling and flavorful. However, it also works for dinner too! My family loved having these Hawaiian meatballs over rice with some steamed broccoli. The sauce and the pineapple give these meatballs their sweetness and the meatballs (especially when cooked in the slow cooker) are loaded with flavors from soaking all day.
Instead of bringing a simple dip or salad, try rocking these Hawaiian meatballs for your next party. They’ll be devoured in no time!
More Real Food Appetizers Your Guests Will Love
- Keto Jalapeño Cream Cheese Dip {Only 5 Ingredients!}
- Curried Cashews {gluten-free, dairy-free, vegan, paleo}
- Low-Carb Baked Coconut Shrimp With Yogurt Dip
- Real Food Tapenade {a healthy olive spread for bread, crackers, & pasta!}
- Roasted Garlic Beet Dip {for beet haters!}
Will you make these Simple Hawaiian Meatballs for a party this holiday season?
- 1lb ground beef
- 1tablespoon garlic powder
- 1/4teaspoon Wildly Organic Himalayan Pink Saltfinely ground
- 1 egg
- 1teaspoon Dijon mustardor any bold mustard
- 2tablespoons Wildly Organic Coconut Flour
- 2tablespoons Wildly Organic Coconut Sugar
- 1tablespoon arrowroot powder
- 1tablespoon water
- 1tablespoon Wildly Organic Coconut Aminos
- 2tablespoons Wildly Organic Coconut Syrup
- 1/2 pineapplecored and cut into 16-20 chunks
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In a medium bowl, combine ground beef, garlic powder, Himalayan pink salt, egg, mustard, and coconut flour.
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Use your hands to mix well and portion into 16-20 meatballs. Place them in the bottom of the crockpot.
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In a small bowl, whisk the coconut sugar, arrowroot powder, water, tamari sauce, and coconut syrup. Pour over top of the meatballs and top with the pineapple chunks.
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Cook in the slow cooker on high for four hours turning once or on low for six to eight hours (without turning).
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Once cooked, portion out one piece of pineapple and one meatball and pierce with a toothpick. Complete until finished. Serve warm.
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Shelby Stover
Wildly Organic is an independent source for wholesome, organic foods and natural, raw foods and ingredients, the building blocks of a healthy life.