Between meals, kids, errands, housekeeping, extracurriculars, and everything else I do as a mom... I am *tired*. I need to take time for myself -- to BE instead of DO. I love this soothing, relaxing, yet uplifting herbal tea blend for my ME time!
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There's no sense in changing your food choices in the coming year if you don't have some delicious and nutritious recipes to help you reach your goals. After all, healthy food does NOT have to taste like cardboard. Full of flavor and healthy fats from eggs and avocado, these simple avocado nori rolls are light, yet satisfying. They're quick and easy to whip up, too!
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The party is over, and (hopefully!) a wonderful time was had by all. Your stomach is screaming at you from the bloating, you're uncomfortable and sluggish, and your head hurts. Thank goodness you get to start over today. Drink this hangover detox drink first thing in the morning and recover faster!
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Sweet and spicy nuts also are great for people on the go, for the kids' lunches, for a hike, or to just have in the car or in your purse for a quick snack. They're sweet without being overly sweet, spicy with a little heat on the back end.
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I am a bit of a chocolate fanatic, rarely saying no to anything involving chocolate. Ok, let's be honest... when I say rarely, I mean never. This dark chocolate richly filled with almonds and tart raspberries is a delightful, perennial treat!
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Christmas for Australians is anything BUT a white Christmas. So we make White Christmas Treats! They're easy, no-bake, and full of healthy, satiating fats from nuts and coconut oil!
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When the weather changes, and the coldness of winter begins, you want a meal that warms from the inside out. One that is hearty, filling, and nutritious. A meal that is quick and easy to make. You want this Paleo eggplant chili.
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I've found an alternative to sugar-loaded muffins -- a healthy, savory muffin recipe WITH pumpkin and WITHOUT the sugar. This coconut flour muffin delivers the muffin-high without the sugar-high. You can sneak a few veggies in, and no one will notice!
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Fall's flavors are deep and rich. Think pumpkin, cinnamon, and caramel apples! Infused with caramel apple flavor, these Paleo waffles are a welcome autumnal addition to breakfast.
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