Raise your hand if you love balanced hormones and healthy bursts of energy... What about an improved mood and healthy brain function? Then you need maca! Here's why + 6 recipes to get you started with the benefits of this adaptogen!
Grandma was right, you know...Having a mug of warm milk before bed can be soothing and help you sleep better. This Sweet Dreams Golden Milk is the magic formula -- with turmeric, cinnamon, and coconut milk and oil.
The post Sweet Dreams Golden Milk (naturally promotes sound sleep!) appeared first on Wildly Organic.
Foods fill our tummies and give us energy, but they should also heal us. That's what you get with this anti-stress smoothie! A tasty breakfast, snack, or dessert to fuel your body with adaptogens and herbs to help you chill out!
The post Anti-Stress Strawberry Smoothie (with maca & mint!) appeared first on Wildly Organic.
It may be the most nutrient-dense food on the planet... but that doesn't do much good unless you know how to use it! Here are 7 nutritious and fun ways to use spirulina, including a spirulina smoothie recipe! (You're going to be shocked by #7!)
The post 7 Healthy & Fun Ways To Use Spirulina (plus a spirulina smoothie recipe!) appeared first on Wildly Organic.
Use this tasty herbal tea to help you relax and potentially increase libido. The herbs in this love tea blend have traditional aphrodisiac use while also being quite tasty. This herbal aphrodisiac blend can be made in a hurry, too -- for those unexpected moments of alone time.
Between meals, kids, errands, housekeeping, extracurriculars, and everything else I do as a mom... I am *tired*. I need to take time for myself -- to BE instead of DO. I love this soothing, relaxing, yet uplifting herbal tea blend for my ME time!
Healthy fats -- grass-fed butter and WFN's cold-pressed coconut oil -- elevate coffee into a creamy, thick, and frothy cup o' joe to fill and satisfy for the whole morning. Coffee with coconut oil...who knew?!
The party is over, and (hopefully!) a wonderful time was had by all. Your stomach is screaming at you from the bloating, you're uncomfortable and sluggish, and your head hurts. Thank goodness you get to start over today. Drink this hangover detox drink first thing in the morning and recover faster!
Hot cocoa has its downsides, namely the sugar, fillers, and unpronounceable ingredients in commercial mixes that often contain dairy. My son can't have dairy. My husband needs to watch his sugar intake. What's a mom to do??? THIS recipe is a perfect fit for us!